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HealtheNews - December 2013

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December 2013
Cold Weather Tips
for Seniors
It's getting chilly – and that means slippery surfaces and warm sweaters. It also means your elderly family members are at higher risk for health issues and injuries – from hypothermia to slips and falls.  
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Grieving Through
the Holidays
Holidays are often joyous, but special family occasions can feel bittersweet, lonely or sad when someone you love has died. Learn how to cope during the holiday season and throughout the year.  
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Safe Toys and Gifts
for Children
Last year there were 150,000 toy-related injuries that required hospital emergency room treatment, according to the U.S. Consumer Product Safety Commision. Learn how to keep children safe this holiday season.  
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Staying Healthy During the Holidays   JFK
Staying on track with your healthy eating and exercise program throughout the holidays can be challenging. The team at JFK's Diabetes Center offers some helpful tips to avoid many of those temptations.  
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In This Issue
JFK Cold Weather Tips for Seniors  
JFK Grieving Through the Holidays  
JFK Safe Toys and Gifts for Children  
JFK Staying Healthy During the Holidays  
Weigh-Loss Seminar

New Year, New You Weight-Loss

Mama's Chicken Stew
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